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5 best foods to fuel your day (and 5 to avoid)

Rachel Redford, FamilyShare Your body is an incredible machine. In the time it takes you to read this article (approximately five minutes) your heart will beat 400 times, your blood will travel the equivalent of eight miles and your brain…

6 diseases that can grow in your body when you don’t sleep enough

Kitt Wakeley, FamilyShare We all notice common side effects when we haven’t gotten a good night’s sleep: crankiness, faintness, muscle aches and a general inability to think or function. But did you know there are even more serious diseases that can…

Getting around is cheaper today, but it’s not clear why

Jay Evensen, Deseret News Sometimes, it’s hard to stay on top of changing trends. We’re spending less money on transportation, but it’s hard to understand exactly why. It’s not as easy as saying the young’uns aren’t driving. In fact, that doesn’t appear…

Las Vegas shooting survivor says she owes her life to guardian angel

Herb Scribner, Deseret News A survivor of the Las Vegas shooting says she met her “guardian angel” during the night of gunfire. Gail Davis told CBS News that she witnessed the terrifying event, at which 59 people were killed and more…

Tax reform: inside, outside, up and down

Boyd Matheson, Deseret News Congress contorted itself and its members into mental pretzels during its third failed attempt at health care reform. Next on the agenda is the equally complex and challenging issue of tax reform; another example of why…

Simpson named as replacement in House District 21

The Lincoln County Commissioners have appointed Evan Simpson to fill the unexpired term of Robert McKim for House District 21. Simpson was among three names submitted to the commissioners at the end of September. McKim served as the Representative for…