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Obesity

3 surprising habits that can make you obese (and have nothing to do with diet)

You probably don’t realize these three little habits are causing you to gain weight.

6 diseases that can grow in your body when you don’t sleep enough

Kitt Wakeley, FamilyShare We all notice common side effects when we haven’t gotten a good night’s sleep: crankiness, faintness, muscle aches and a general inability to think or function. But did you know there are even more serious diseases that can…